Learning the Yoga Sutras
Anuttara Raja Yoga Teacher Training (200hr)
Clarity and Focus
Yoga quiets the mind and removes distractions.
Strength and Balance
Regular practice leads to a strong body and mind allowing for a healthier and happier life.
Connection and Harmony
In time with practice a yogi finds a steady comfort in the pose and with it, balance. Here, we discover some form of discover divine connection to our higher Self.
