Join us for Anuttara Hatha Yoga Teacher Training as we explore the traditions and roots of yoga. The in-depth training will immerse you in the history, culture, language, lineage and practice of Anuttara Hatha Yoga.
Course Facilitated by: Philip Christodoulou
Please read training terms and conditions in the sections below. Buy purchasing your training you are agreeing to these terms.
We Meet
January 14th to April 2nd
For online training you can participate on zoom or watch the uploaded recording after the weekend. If online and requiring certificate you must demonstrate attendance either by material proficiency or zoom attendance.
Everyone is invited to graduation and orientation attendance in person or online.
In person participants will attend in Ft Lauderdale.
Saturday January 14 – Orientation
Saturdays and Sundays
3:00 pm till 9:00 pm
Sunday April 2nd – Graduation
Trainees must practice with Yogacarya Philip Christodoulou 4 times a week. Must have met all course requirements and financial requirements for graduation.
Email: [email protected] for payment plan options.
Hatha Yoga is “Forceful Yoga”. It is the Yoga of physical cultivation in order to achieve an Adamantine body, a strong and healthy body which is disease free and ageless. Such a body prepares the aspirant to receive the divine Grace of transcendental Self Realization.
Anuttara Hatha Yoga arranges the stock poses of Hatha Yoga into a logical order of pose and counterpose for maximum benefit and to avoid injury. The arrangement is based on the Sapta Krama or Seven Sequences. These are the beginning warmups and Kriyas, standing balancing poses, warriors and triangles, kneeling poses for spinal flexion, prone poses for back strength, sitting poses for hip opening and finally, various supine postures.
Our tradition starts centuries ago and is not limited to modern day styles named for specific instructors. Different variations are just that, mere variations. What we do emphasize is proper alignment and avoiding the confusion of fusing different styles within a pose. We may do a set of postures standing in Samasthiti and repeat the same sequence but standing in Tadasana instead. The effects are astonishing.
Our template is the Eight-Limbed path of Ashtanga as described in the Yoga Sutra. Our practice is not just Asana practice or yoga pose, but especially ethics or Yama and moral observances or Niyama. We explore different Pranayama techniques, Bandhas, Mudras and Bhava or attitude. We integrate them all within the practice not as separate philosophical constructs, but as essentials to the expression of each pose.
We emphasize proper alignment, with variation options, touch assists and if needed, props. The students will explore anatomy, physiology, history, philosophy and basic Sanskrit vocabulary and mantras.
We are certain that you will find your voice to confidently instruct a well-rounded and enjoyable Hatha Yoga class. If your goal is not to teach, but to deepen your practice, you will not find a better venue than this.
The cost of the training is $3,995 and for 200HH+ trained teachers they can participate for 50% off. Email: [email protected] for teacher rates.
By completing this course you can secure a 25% discount on future memberships within the studio.
Anuttara Worldwide LLC and this online platform is a distinct business from Anuttara Yoga LLC which operates the Fort Lauderdale Studio. As such the offerings for benefits, discounts and special status promised by Anuttara Yoga LLC are not promised for Anuttara Worldwide LLC.
When you checkout for your in person training it will go through the studio’s Mindbody payment processor. This page exists only for combined marketing purposes. After checkout Anuttara Yoga LLC is responsible for servicing your training. You will receive a book on your first day inclusive of your training.
During the duration of this training, any memberships you currently have with the studio will be frozen so you can enjoy included unlimited yoga.
Raja Online: Philosophy Section
The full online course is only available to people who live outside of 20 miles from the Fort Lauderdale Studio or who have received an exemption from Philip Christodoulou for qualifying extenuating circumstances.
For exemption requests email: [email protected]
All refund requests are at our discretion and are only considered for extenuating circumstances.
You can attend live or watch the recordings. If you require the teaching certificate you are expected to attend live where we will track attendance to confirm the hours as fulfilled. If you cannot attend live then you can opt to demonstrate your proficiency with the course material to confirm your attendance. In that scenario it is at the instructors discretion as to whether you are granted your certification.
Online participants are required to secure their own book.
The mind is the source of suffering. When we quiet the mind, we achieve mastery over our reactions to circumstance.
For questions you can email: [email protected] or open a support ticket.
*Anuttara Worldwide LLC is a company dedicated to promoting the Anuttara teachings through the online format. If a student desires to purchase an in person training package without any online access they may do so directly with the studio via Mindbody using the link below.
Experience orientation day for free!
You can watch the recorded orientation day videos by registering below.
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.
Please fill out the following form and we will be back to you within 2 business days.
Saturday September 3rd at 3pm. Either online or at Anuttara Fort Lauderdale. Check email for logistics.
